Do you smoke?is it good for health?

Question

Do you smoke?is it good for health?
hello and hi to eveyone,

Answer

hello daphni,brbr no,i am a girl and i dont smoke.actually,smoking is really bad to our health.we must avoid smoking.here are the reasons and effects of smoking,see below what it does harm for us.brbr Smoking KILLSbrbrEvery year hundreds of thousands of people around the world die from diseases caused by smoking.brbrOne in two lifetime smokers will die from their habit. Half of these deaths will occur in middle age.brbrTobacco smoke also contributes to a number of cancers.brbrThe mixture of nicotine and carbon monoxide in each cigarette you smoke temporarily increases your heart rate and blood pressure, straining your heart and blood vessels. brbrThis can cause heart attacks and stroke. It slows your blood flow, cutting off oxygen to your feet and hands. Some smokers end up having their limbs bramputated.brbrTar coats your lungs like soot in a chimney and causes cancer. A aday smoker breathes in up to a full cup g of tar in a year.brbrChanging to lowtar cigarettes does not help because smokers usually take deeper puffs and hold the smoke in for longer, dragging the tar deeper into their lungs.brbrCarbon monoxide robs your muscles, brain and body tissue of oxygen, making your whole body and especially your heart work harder. Over time, your airways swell up and let less air into your lungs.brbrSmoking causes disease and is a slow way to die. The strain put on your body by smoking often causes years of suffering. Emphysema is an illness that slowly rots your lungs. People with emphysema often get bronchitis again and again, and suffer lung and heart failure.brbrLung cancer from smoking is caused by the tar in tobacco smoke. Men who smoke are ten times more likely to die from lung cancer than nonsmokers.brbrHeart disease and strokes are also more common among smokers than nonsmokers. brbrSmoking causes fat deposits to narrow and block blood vessels which leads to heart attack. brbrSmoking causes around one in five deaths from heart disease. brbrIn younger people, three out of four deaths from heart disease are due to smoking.brbrHead to toe smoking effects can be seen on each part of your body. Lets go step by step and find out the dangerous smoking effects on your body.brbrHairbrbrLets begin from the top i.e. your hair. Smoking effects can be felt on your hair. You hair becomes smelly and stained due to instant smoking effects. Slow hair growth, thinning and graying of hair is also believed to be a direct smoking effect. Your hair will look and feel lifeless and dull.brbrbrBrainbrbrSmoking effects on brain are highly dangerous. Blockage of carotid artery may cut off the blood supply to the brain cells, which results in stroke cerebral thrombosis. Blood thickening and clotting are also serious smoking effects and smokers are . times more likely to have stroke as compared to nonsmokers.brbrEyesbrbrDangerous smoking effects on eyes include common eye diseases such as Graves ophthalmopathy, age related macular degeneration, glaucoma and cataract. The worst smoking effect on eyes can be permanent blindness.brbrNosebrbrSmoking effects on your nose can rob you of your sense of smell.brbrTeeth and GumsbrbrDo you ever wonder why your teeth are so yellow and stained? Do your gums bleed every morning you wake up? Well, its because of the direct smoking effect on your teeth. Also smoking effects are not limited to the appearance of your teeth but also results in plaque, loose teeth, gum disease and gingivitis.brbrMouth and ThroatbrbrAll cancers associated with the larynx, oral cavity and esophagus are fatal smoking effects. The less dangerous smoking effects are reduced sense of taste, sore throat and smelly breath.brbrHandsbrbrPoor blood circulation which leads to cold fingers, tar stained fingers, peripheral vascular disease and amputation due to gangrene are some of the heartwrenching smoking effects.brbrLungs and Respiratory SystembrbrThe most dreaded lung cancer, feeling out of breath, colds and flu, pneumonia, asthma, cough and sputum, tuberculosis, chronic obstructive pulmonary disease, chronic bronchitis and emphysema, phew... are all smoking effects which will more or less make your life hell.brbrHeartbrbrTwo immediate smoking effects on heart and circulation are an increase in your heartbeat rate and a sharp rise in blood pressure. brbrLong term smoking effects are increase in the blood cholesterol and fibrinogen levels and increase in chances of having a heart attack. Smoking effects on your heart leads to coronary heart disease, aneurysm, peripheral vascular disease, stroke etc.brbrDigestive SystembrbrSmoking effects are heartburn, peptic ulcers, Crohns disease, gallstones and stomach cancer.brbrSkinbrbrWrinkles, capillaries and premature ageing and scarring are few smoking effects on skin.brbrLegs and FeetbrbrBeurgers disease, leg pain and gangrene are painful smoking effects.brbrso,try to avoid smoking and have a good health..!!brbrall the best..!!